On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier …
90 transcripts
90 total episodes
On Purpose with Jay Shetty
BENNY BLANCO: The Secret to Failing Your Way to Success
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On Purpose with Jay Shetty
Stop Waiting For External Validation
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On Purpose with Jay Shetty
How To Let Go of the Timeline for Your Life
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On Purpose with Jay Shetty
Andrew Huberman: The Simple Habits That Will Transform Your Health
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On Purpose with Jay Shetty
What the Biggest Year of My Life Taught Me
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On Purpose with Jay Shetty
Ask Jay: The Right Opportunity Might Not Be What You Expect
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On Purpose with Jay Shetty
EILEEN GU: “The Ground Was Cracking Beneath Me.”
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On Purpose with Jay Shetty
The Psychology of Financial Freedom
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On Purpose with Jay Shetty
Ask Jay: How Do I Forgive?
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On Purpose with Jay Shetty
Alison Wood Brooks: The Science Behind Great Conversations
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On Purpose with Jay Shetty
The Surprising Reason You're Still Unhappy
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On Purpose with Jay Shetty
Ask Jay: How Do I Let Go?
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On Purpose with Jay Shetty
PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”
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On Purpose with Jay Shetty
How to Make Friends as an Adult
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On Purpose with Jay Shetty
Jim Curtis: The Secret to Stop Self-Sabotage
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On Purpose with Jay Shetty
TRAVIS BARKER: "My Biggest Fear Actually Happened"
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On Purpose with Jay Shetty
Ready to Find Love? Start with These 5 Shifts
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On Purpose with Jay Shetty
Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This
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On Purpose with Jay Shetty
Dr Joe Dispenza: The Formula For Transforming Your Life
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On Purpose with Jay Shetty
3 Things Happy People Do Differently
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On Purpose with Jay Shetty
Simone Ashley: “Self-Belief Changed My Life”
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On Purpose with Jay Shetty
CAMILA MENDES: "Perfectionism Was Ruining My Life"
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On Purpose with Jay Shetty
How Healthy Couples Fight (3 Shifts You Need to Make)
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On Purpose with Jay Shetty
KEKE PALMER: "At 17, I Had a Midlife Crisis”
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On Purpose with Jay Shetty
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
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On Purpose with Jay Shetty
Your Dream Life Is 3 Brave Decisions Away
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On Purpose with Jay Shetty
JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
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On Purpose with Jay Shetty
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
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On Purpose with Jay Shetty
How to Let Go & Start Over (4 Shifts That Will Change Your Life)
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On Purpose with Jay Shetty
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
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On Purpose with Jay Shetty
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
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On Purpose with Jay Shetty
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
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On Purpose with Jay Shetty
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
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On Purpose with Jay Shetty
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share
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On Purpose with Jay Shetty
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
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On Purpose with Jay Shetty
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
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On Purpose with Jay Shetty
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)
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On Purpose with Jay Shetty
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want
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On Purpose with Jay Shetty
Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever
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On Purpose with Jay Shetty
Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)
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On Purpose with Jay Shetty
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)
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On Purpose with Jay Shetty
Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)
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On Purpose with Jay Shetty
Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)
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On Purpose with Jay Shetty
Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)
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On Purpose with Jay Shetty
Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)
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On Purpose with Jay Shetty
Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)
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On Purpose with Jay Shetty
Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)
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On Purpose with Jay Shetty
Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)
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On Purpose with Jay Shetty
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
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On Purpose with Jay Shetty
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
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On Purpose with Jay Shetty
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
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On Purpose with Jay Shetty
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
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On Purpose with Jay Shetty
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
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On Purpose with Jay Shetty
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
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On Purpose with Jay Shetty
HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)
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On Purpose with Jay Shetty
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
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On Purpose with Jay Shetty
Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)
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On Purpose with Jay Shetty
Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)
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On Purpose with Jay Shetty
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
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On Purpose with Jay Shetty
Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)
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On Purpose with Jay Shetty
Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)
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On Purpose with Jay Shetty
10 Books That Changed My Life
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On Purpose with Jay Shetty
Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)
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On Purpose with Jay Shetty
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
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On Purpose with Jay Shetty
10 Harsh Truths I Wish I Knew in My 20s
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On Purpose with Jay Shetty
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
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On Purpose with Jay Shetty
Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)
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On Purpose with Jay Shetty
How to Communicate So People Actually Listen
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On Purpose with Jay Shetty
David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)
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On Purpose with Jay Shetty
NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before)
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On Purpose with Jay Shetty
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
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On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
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On Purpose with Jay Shetty
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
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On Purpose with Jay Shetty
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
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On Purpose with Jay Shetty
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body
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On Purpose with Jay Shetty
Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)
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On Purpose with Jay Shetty
7 ChatGPT Prompts That Will Actually Change Your Life
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On Purpose with Jay Shetty
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
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On Purpose with Jay Shetty
Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)
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On Purpose with Jay Shetty
If You’re Going Through a Breakup, Listen To This
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On Purpose with Jay Shetty
WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)
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On Purpose with Jay Shetty
HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)
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On Purpose with Jay Shetty
6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)
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On Purpose with Jay Shetty
BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings, Love)
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On Purpose with Jay Shetty
LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)
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On Purpose with Jay Shetty
Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)
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On Purpose with Jay Shetty
PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything
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On Purpose with Jay Shetty
Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)
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On Purpose with Jay Shetty
Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)
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On Purpose with Jay Shetty
Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)
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