Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusse…
70 transcripts
70 total episodes
Huberman Lab
The Art of True Happiness | Dr. Arthur Brooks
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Huberman Lab
Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
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Huberman Lab
How Mitochondria Control Your Metabolism | Dr. Jared Rutter
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Huberman Lab
Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe
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Huberman Lab
How to Accelerate Learning & Improve Education | Joe Liemandt
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Huberman Lab
Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer
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Huberman Lab
How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
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Huberman Lab
Essentials: How to Access Your Creativity | Rick Rubin
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Huberman Lab
Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs
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Huberman Lab
Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried
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Huberman Lab
Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li
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Huberman Lab
Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being
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Huberman Lab
How Your Immune System Works & How to Improve It | Dr. Max Krummel
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Huberman Lab
Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink
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Huberman Lab
Your Top Health Questions Answered
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Huberman Lab
Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
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Huberman Lab
Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
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Huberman Lab
Essentials: The Science & Treatment of Bipolar Disorder
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Huberman Lab
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
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Huberman Lab
Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)
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Huberman Lab
Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
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Huberman Lab
Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett
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Huberman Lab
Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal
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Huberman Lab
Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
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Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick
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Huberman Lab
Essentials: Improve Flexibility with Research-Supported Stretching Protocols
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Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
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Huberman Lab
Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing
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Huberman Lab
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
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Huberman Lab
Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams
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Huberman Lab
Peptides: The Science, Uses & Safety | Dr. Abud Bakri
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Huberman Lab
Essentials: The Science & Process of Healing from Grief
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Huberman Lab
Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
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Huberman Lab
Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang
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Huberman Lab
How to Overcome Social Anxiety | Dr. Nick Epley
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Huberman Lab
Essentials: Understanding & Controlling Aggression
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Huberman Lab
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
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Huberman Lab
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
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Huberman Lab
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
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Huberman Lab
Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools
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Huberman Lab
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
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Huberman Lab
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
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Huberman Lab
How to Better Regulate Your Emotions | Dr. Marc Brackett
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Huberman Lab
Essentials: Understand & Improve Memory Using Science-Based Tools
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Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
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Huberman Lab
Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
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Huberman Lab
Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
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Huberman Lab
Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
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Huberman Lab
How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
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Huberman Lab
Essentials: Using Salt to Optimize Mental & Physical Performance
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Huberman Lab
The Best Vitality & Health Protocols | Dr. Rhonda Patrick
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Huberman Lab
Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis
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Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
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Huberman Lab
Essentials: Benefits of Sauna & Deliberate Heat Exposure
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Huberman Lab
Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson
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Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
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Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia
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Huberman Lab
Essentials: Using Light to Optimize Health
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Huberman Lab
Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
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Huberman Lab
Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
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Huberman Lab
The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
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Huberman Lab
Essentials: The Science of Love, Desire & Attachment
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Huberman Lab
How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden
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Huberman Lab
Essentials: The Science & Practice of Movement | Ido Portal
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Huberman Lab
How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
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Huberman Lab
Essentials: Using Play to Rewire & Improve Your Brain
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Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman
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Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
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Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
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Huberman Lab
Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
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