The Tim Ferriss Show

The Tim Ferriss Show

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross …

43 transcripts 43 total episodes
43 transcripts
#882: Why Kids Can Learn 10x Faster Than We Think — Niels Hoven of Mentava (Tim Coaching Session)
The Tim Ferriss Show
#882: Why Kids Can Learn 10x Faster Than We Think — Niels Hoven of Mentava (Tim Coaching Session)
Sep 10, 2026 · 2h 13m
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#881: Tales of Overcoming The Odds, and How to Turn Losses Into Wins  — Tim McGraw, Terry Crews, Dax Shepard, and More
The Tim Ferriss Show
#881: Tales of Overcoming The Odds, and How to Turn Losses Into Wins — Tim McGraw, Terry Crews, Dax Shepard, and More
Sep 04, 2026 · 1h 5m
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#880: Relationship Tools That Work — Esther Perel, Brené Brown, Dr. Sue Johnson, Terry Real, and More on Conflict, Repair, and Lasting Love
The Tim Ferriss Show
#880: Relationship Tools That Work — Esther Perel, Brené Brown, Dr. Sue Johnson, Terry Real, and More on Conflict, Repair, and Lasting Love
Aug 19, 2026 · 57m
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#879: How to Reinvent Yourself and Make Bold Moves — Decisive Stories from Matthew McConaughey, Steve Young, Samin Nosrat, and More
The Tim Ferriss Show
#879: How to Reinvent Yourself and Make Bold Moves — Decisive Stories from Matthew McConaughey, Steve Young, Samin Nosrat, and More
Aug 12, 2026 · 1h 1m
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#878: How to Start When You're Stuck, Finish What You Begin, and Stop Waiting for Inspiration — Creative Advice from Elizabeth Gilbert, Seth Godin, Joyce Carol Oates, Anne Lamott and More
The Tim Ferriss Show
#878: How to Start When You're Stuck, Finish What You Begin, and Stop Waiting for Inspiration — Creative Advice from Elizabeth Gilbert, Seth Godin, Joyce Carol Oates, Anne Lamott and More
Aug 05, 2026 · 58m
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#877: Q&A with Tim — The Art of Male Friendship, Mini-Retirements, Higher-Resolution Living, Reinvention in The Age of AI, and More
The Tim Ferriss Show
#877: Q&A with Tim — The Art of Male Friendship, Mini-Retirements, Higher-Resolution Living, Reinvention in The Age of AI, and More
Jul 29, 2026 · 1h 15m
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#876: Dr. Andrew Huberman — Peptides, Performance, and Protocols
The Tim Ferriss Show
#876: Dr. Andrew Huberman — Peptides, Performance, and Protocols
Jul 22, 2026 · 2h 14m
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#875: The Random Show — Tim and Kevin Talk Retreats, Mortality, AI Predictions, Supplements, Rock Climbing at (Almost) 50, and Not Waiting for “Someday”
The Tim Ferriss Show
#875: The Random Show — Tim and Kevin Talk Retreats, Mortality, AI Predictions, Supplements, Rock Climbing at (Almost) 50, and Not Waiting for “Someday”
Jul 16, 2026 · 1h 58m
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#874: Guy Oseary — The Legendary Hollywood Power Broker on 5-Minute Decisions, 36 Years of Managing Madonna, 26 IPOs, and Spotting Magic First
The Tim Ferriss Show
#874: Guy Oseary — The Legendary Hollywood Power Broker on 5-Minute Decisions, 36 Years of Managing Madonna, 26 IPOs, and Spotting Magic First
Jul 07, 2026 · 1h 32m
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#873: David Allen — The Art of Getting Things Done (GTD) (Repost)
The Tim Ferriss Show
#873: David Allen — The Art of Getting Things Done (GTD) (Repost)
Jul 02, 2026 · 1h 31m
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#872: Graham Duncan — Talent Is the Best Asset Class (Repost)
The Tim Ferriss Show
#872: Graham Duncan — Talent Is the Best Asset Class (Repost)
Jul 01, 2026 · 1h 34m
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#871: The “Divine Leaf” with 8,000+ Years of Use — Exploring the Many Benefits of Coca with Dr. Andrew Weil and Wade Davis
The Tim Ferriss Show
#871: The “Divine Leaf” with 8,000+ Years of Use — Exploring the Many Benefits of Coca with Dr. Andrew Weil and Wade Davis
Jun 25, 2026 · 1h 22m
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#870: Sebastian Mallaby, Biographer of Demis Hassabis — Lessons from 100+ AI Insiders on The Race to Superintelligence, The Religion of AI, and Spotting Breakthroughs Early
The Tim Ferriss Show
#870: Sebastian Mallaby, Biographer of Demis Hassabis — Lessons from 100+ AI Insiders on The Race to Superintelligence, The Religion of AI, and Spotting Breakthroughs Early
Jun 16, 2026 · 1h 46m
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#869: Max Levchin, PayPal and Affirm — The Path from The Soviet Union to Building Multi-Billion Dollar Companies (Plus: Real-World Socialism vs. Capitalism)
The Tim Ferriss Show
#869: Max Levchin, PayPal and Affirm — The Path from The Soviet Union to Building Multi-Billion Dollar Companies (Plus: Real-World Socialism vs. Capitalism)
Jun 09, 2026 · 1h 58m
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#868: Tim’s Founder Kitchen — From Brainstorm to The President’s Office in Two Months (Featuring Jake Becraft, Strand Therapeutics)
The Tim Ferriss Show
#868: Tim’s Founder Kitchen — From Brainstorm to The President’s Office in Two Months (Featuring Jake Becraft, Strand Therapeutics)
Jun 02, 2026 · 2h 15m
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#867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost)
The Tim Ferriss Show
#867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost)
May 28, 2026 · 2h 6m
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#866: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People
The Tim Ferriss Show
#866: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People
May 20, 2026 · 2h 19m
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#865: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions
The Tim Ferriss Show
#865: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions
May 14, 2026 · 1h 18m
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#864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman
The Tim Ferriss Show
#864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman
May 06, 2026 · 38m
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#863: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More
The Tim Ferriss Show
#863: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More
Apr 29, 2026 · 1h 51m
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#862: Cathy Lanier, NFL Chief Security Officer — From Food Stamps to the Super Bowl War Room
The Tim Ferriss Show
#862: Cathy Lanier, NFL Chief Security Officer — From Food Stamps to the Super Bowl War Room
Apr 23, 2026 · 1h 35m
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#861: 4-Hour Workweek Success Story, Brian Dean — From Dad’s Basement to Selling Two Companies
The Tim Ferriss Show
#861: 4-Hour Workweek Success Story, Brian Dean — From Dad’s Basement to Selling Two Companies
Apr 16, 2026 · 1h 2m
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#860: Daredevil Michelle Khare — How to Become a YouTube Superstar, Open Impossible Doors (FBI, Secret Service, etc.), Craft Jedi-Level Cold Emails, and Use Fear-Setting to Change Your Life
The Tim Ferriss Show
#860: Daredevil Michelle Khare — How to Become a YouTube Superstar, Open Impossible Doors (FBI, Secret Service, etc.), Craft Jedi-Level Cold Emails, and Use Fear-Setting to Change Your Life
Apr 07, 2026 · 3h 10m
Transcript in progress Soon
#859: Q&A with Tim — The Upcoming AI Tsunami and Building Offline Advantage, Book Recommendations, Spotting Psychedelic Red Flags, Courage as a Learnable Skill, and More
The Tim Ferriss Show
#859: Q&A with Tim — The Upcoming AI Tsunami and Building Offline Advantage, Book Recommendations, Spotting Psychedelic Red Flags, Courage as a Learnable Skill, and More
Mar 26, 2026 · 1h 23m
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#858: The Random Show, Couch Edition! — Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More
The Tim Ferriss Show
#858: The Random Show, Couch Edition! — Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More
Mar 18, 2026 · 1h 36m
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#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman
The Tim Ferriss Show
#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman
Mar 10, 2026 · 42m
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#856: Jim Collins — What to Make of a Life and How to Maximize Your Return on Luck
The Tim Ferriss Show
#856: Jim Collins — What to Make of a Life and How to Maximize Your Return on Luck
Mar 05, 2026 · 2h 49m
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#855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment
The Tim Ferriss Show
#855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment
Feb 24, 2026 · 1h 18m
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#854: Tish Rabe — 200+ Children's Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More
The Tim Ferriss Show
#854: Tish Rabe — 200+ Children's Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More
Feb 18, 2026 · 1h 27m
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#853: Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears
The Tim Ferriss Show
#853: Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears
Feb 11, 2026 · 2h 26m
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#852: Tim McGraw — Starting Late with a $20 Guitar, Selling 100M+ Records, and 30+ Years of Creative Longevity
The Tim Ferriss Show
#852: Tim McGraw — Starting Late with a $20 Guitar, Selling 100M+ Records, and 30+ Years of Creative Longevity
Feb 04, 2026 · 1h 57m
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#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia
The Tim Ferriss Show
#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia
Jan 28, 2026 · 2h 7m
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#850: The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman
The Tim Ferriss Show
#850: The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman
Jan 26, 2026 · 12m
Transcript in progress Soon
#849: Dr. Michael Levin — Reprogramming Bioelectricity, Updating "Software" for Anti-Aging, Treating Cancer Without Drugs, Cognition of Cells, and Much More
The Tim Ferriss Show
#849: Dr. Michael Levin — Reprogramming Bioelectricity, Updating "Software" for Anti-Aging, Treating Cancer Without Drugs, Cognition of Cells, and Much More
Jan 21, 2026 · 1h 47m
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#848: From Stress to Stillness — Guided Meditation with Zen Master Henry Shukman
The Tim Ferriss Show
#848: From Stress to Stillness — Guided Meditation with Zen Master Henry Shukman
Jan 19, 2026 · 11m
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#847: Steve Young, from Super Bowl MVP to Managing Billions – Hall of Fame 49ers Quarterback on High Performance, Reinvention, Faith, and How to Blend Dreams and Plans
The Tim Ferriss Show
#847: Steve Young, from Super Bowl MVP to Managing Billions – Hall of Fame 49ers Quarterback on High Performance, Reinvention, Faith, and How to Blend Dreams and Plans
Jan 14, 2026 · 1h 49m
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#846: Permission to Do Nothing — Guided Meditation with Zen Master Henry Shukman
The Tim Ferriss Show
#846: Permission to Do Nothing — Guided Meditation with Zen Master Henry Shukman
Jan 12, 2026 · 9m
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#845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)
The Tim Ferriss Show
#845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)
Jan 07, 2026 · 2h 21m
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#844: Be Still — Guided Meditation with Zen Master Henry Shukman
The Tim Ferriss Show
#844: Be Still — Guided Meditation with Zen Master Henry Shukman
Jan 05, 2026 · 8m
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#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)
The Tim Ferriss Show
#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)
Jan 01, 2026 · 1h 47m
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#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong
The Tim Ferriss Show
#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong
Dec 30, 2025 · 58m
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#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred
The Tim Ferriss Show
#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred
Dec 23, 2025 · 2h 10m
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#840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More
The Tim Ferriss Show
#840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More
Dec 17, 2025 · 2h 10m
Transcript in progress Soon