Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie S…
118 transcripts
118 total episodes
Modern Wisdom
“This Is The Culmination Of Everything I Know” - Dr Andrew Huberman #1150
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Raccoon Wars, NFL Scammers & Past Crimes - Matt McCusker #1149
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Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148
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Why You Feel Everything So Deeply (and how to survive it) - Dr Sasha Hamdani - #1147
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Couples Therapist: “The One Rule Every Relationship Must Live By” - Stan Tatkin -#1146
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How To Build A Business That Runs Without You - Codie Sanchez - #1145
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WW3 Debate: “We’re On the Brink of Global Collapse” - #1144
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Mexican Batman, Britain’s Downfall, Mr Bean’s Comeback & Jimmy Carr - Rabbit Hole #5 - #1143
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Female Psychopath Explains How She Manipulates Men - Kanika Batra - #1142
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“Age Reversal Is Coming.” Inside The First Human Trials - Dr David Sinclair - #1141
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Ex-Gang Member: What Makes A Violent Man Change? - Johnny Chang - #1140
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Jocko Willink, Matt McCusker & Jeff Dye - Mostly Wise #3 - #1139
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AI DEBATE: What Will the World Actually Look Like in 2040? - #1138
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Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137
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Hunter Biden, Matt McCusker & Duncan Trussell - Mostly Wise #2 - #1136
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You’re Not Depressed, You’re Living The Wrong Life - Jimmy Carr - #1135
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Q&A: Becoming A Dad, Health Update & Favourite Peptides - #1134
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The Biggest Myths About Dating (debunked) - #1133
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Skid Row To Appalachia: The Forgotten People Of Rural America - Peter Santenello - #1132
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Ex-Military Hacker: The Secret World Of Government Surveillance - Bill Thompson - #1131
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Why Almost Nobody Gets the Life They Want - Jett Franzen - #1130
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The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129
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Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128
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The Secret Government Playbook For A Bioweapon Attack - Annie Jacobsen - #1127
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14 Patterns Behind the World’s Greatest Minds - David Senra - #1126
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The True Story Of The Odyssey (and why it matters) - Alex Petkas - #1125
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The Most Important Questions Of Our Time - George Mack - #1124
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Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123
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Is AI The Next Stage Of Human Evolution? - Robert Wright - #1122
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Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121
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The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120
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“My Autism Keeps Upsetting People” - Vittorio Angelone - #1119
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Black Holes, Denny’s Fist Fights & Japanese Handjob Culture - Rabbit Hole #4 - #1118
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33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117
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How UFC Star Ben Askren Cheated Death - #1116
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Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115
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Inside The Democratic Party Civil War - Ezra Klein - #1114
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The Career Trap That Makes Women Miserable - Suzanne Venker - #1113
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Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112
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The Hidden Cost Of Overthinking Everything - George Mack - #1111
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How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110
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Harvard Professor: Why Nothing Feels Real Anymore - Arthur Brooks - #1109
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The Art of Unstoppable Self-Belief - Joe Santagato - #1108
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The Brutal Side of Making It In Show Business - Zach Braff - #1107
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Something Strange Is Happening To Gen Z - Isabel Brown - #1106
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Rabbit Hole: Who Will Survive The AI Era? (cats, mostly) - #1105
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4.2M Q&A - Harambe, Sleeping With An Ex & Settling Down #1104
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Psyop Expert: Secret Techniques For Psychological Power - Chase Hughes - #1103
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Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102
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The New Way Of The Superior Man - David Deida - #1101
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19 Lessons From 1100 Episodes - #1100
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Birth Rate Debate: Why Is No One Having Kids? - #1099
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The Health Crisis Of Office Jobs - Bob King - #1098
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"They Wanted A Bad Guy, So I Became One" - Ryan Garcia - #1097
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21 Harsh Truths About Why You’re Still Lost - Mark Manson - #1096
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Nik Nocturnal - How TikTok Hijacked the Future of Music - #1095
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DEBATE: Why Do Gen Z Women Hate Men So Much? - #1094
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How To Have The Hardest Conversations of Your Life - Jefferson Fisher - #1093
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Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092
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Kratom Addiction, Naked Justice & The Uber Eats To OF Pipeline - #1091
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The Extreme Crisis of Young Women - Freya India - #1090
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No One is Ready for This Coming War - Navy SEAL Andy Stumpf - #1089
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How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088
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The Masculinity Debate Is A Huge Mess - Richard Reeves - #1087
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Inside The Viral Words That Make You Click - Etymology Nerd - #1086
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The Rise of History’s Greatest Emperor: An Untold Story - Alex Petkas - #1085
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#1084 - David Friedberg - Everything You Know is About to Collapse
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#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People
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#1082 - Eric Jorgenson - The Wild Psychology of Elon Musk
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#1081 - Erica Komisar - The Permanent Impact of Divorce on Children
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#1080 - Pursuit of Wonder - The Terrible Paradox of Self-Awareness
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#1079 - Tristan Harris - AI Expert Warns: “This Is The Last Mistake We’ll Ever Make”
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#1078 - New Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise
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#1077 - Chris Bailey - Why Some Goals Feel Effortless (and others hurt)
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#1076 - Will Guidara - The Hotdog Effect: Secrets of the World’s #1 Restaurants
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#1075 - Roy Baumeister - Why Men Are At The Top Of Society (and the bottom)
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#1074 - Nir Eyal - A Masterclass in Changing Your Limiting Beliefs
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#1073 - Gurwinder Bhogal - 19 Uncomfortable Truths About Human Nature
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#1072 - Dr Debra Soh - Why Nobody is Having Sex Anymore (& why it matters)
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#1071 - Bill Gurley - If You Hate Your Job, This is How to Start Over
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#1070 - Louis Theroux - Is The Manosphere Really That Dangerous?
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#1069 - Dr Max Butterfield - How Love Turns You Insane
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#1068 - Dr Peter Salerno - How Narcissists Hijack Your Brain
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#1067 - Cal Newport - The collapse of modern attention (and how to get it back)
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#1066 - Dr Kathryn Paige Harden - The Genetics of Evil: Are People Born Bad?
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#1065 - Scott Solomon - The Insane Biological Cost of Living on Mars
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#1064 - Dr Dani Sulikowski - The Brutal Tactics of Female Sexual Competition
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#1063 - Charlie Houpert - How to Survive the Death of Your Old Self
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#1062 - Dave Evans - It’s time to rethink your entire life plan
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#1061 - Oliver Burkeman - Why You Can’t Stop Your Productivity Addiction
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#1060 - Rick Glassman - The Case Against Condoms & Fake Friendship
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#1059 - James Sexton - Marriage Lessons from Divorce Court
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#1058 - 4.1M Q&A - Health Update, Sobriety & Finding The One
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#1057 - Matthew Hussey - Uncertain About Your Relationship? You Need This...
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#1056 - Dr Paul Eastwick - Did Evolutionary Psychology Get Dating All Wrong?
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#1055 - Morgan Housel - Mastering the Art of Spending Money
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#1054 - Bryan Johnson - The 2026 Immortality Protocol
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#1053 - Richard Shotton - 11 Psychology Tricks From the World’s Best Brands
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#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive
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#1051 - HARDY - The Personal Pain of Country Music
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#1050 - Donald Robertson - Practical Tools for a Less Anxious Life
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#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV
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#1048 - Trevor Wallace - Autism is the New Stolen Valor
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#1047 - Jonathan Swanson - The Obvious Strategy to Take Back Your Time
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#1046 - Russ - Can Ambitious People Ever Have Balance?
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#1045 - Joe Hudson - How to Take Control of Your Emotions
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#1044 - Nick Shirley - Inside Minnesota's $10B Childcare Fraud Scandal
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#1043 - Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine
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#1042 - Dr Andrew Huberman - How to Reclaim Your Brain in 2026
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#1041 - Dr Debra Lieberman - Why Don’t You Have Sex With Your Sister?
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#1040 - 4M Subscriber Q&A
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#1039 - Connor Beaton - Why Successful Men Always Self-Destruct
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#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health
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#1037 - Life Hacks: A Christmas Special (2025)
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#1036 - The Best Moments of Modern Wisdom (2025)
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#1035 - Mark Rober - How to Engineer a Life You Love
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#1034 - 23 Lessons from 2025
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#1033- Judd Apatow - Why Comedies Suck Now
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